This can help you better prepare for this situation when it arises in the future. Recovery is a process, and your feelings towards recovery can likely shift all the time. Reflect on how you’re feeling about your recovery today, in this moment. Whether your recovery journey has been a few weeks or a year, it’s important to take the time to acknowledge the progress you’ve made. Describe all the effort you’ve put into your recovery journey so far and give yourself the credit you deserve.
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- It did raise some bitter feelings, but also made me think about these feelings.
- To be clear, the pain you’ve inflicted is unbearable.
- I would try sometimes to go out and have fun with my real friends.
- But it never worked out that way with you.
- As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with.
I am now determined to live out the rest of my life without you. I wish to live whatever life brings, with renewed hope, happiness, balance, excitement, and intrigue. I wish to accomplish the things I should have done half a life ago. I know the future can and will be exciting, but also a challenge, a challenge I will embrace and will face head-on. I have hope in my heart, and hope is a wonderful thing. If I’m alone, it doesn’t feel so alone when I have my bottle buddy with me.
How to Write a Goodbye Letter to Alcohol & Drugs
Patients in need of Heartland drug treatment can access a variety of programs that address addictions to different substances, including alcohol. This isn’t a letter that you are submitting for a grade in school. It is a personal goodbye letter to alcohol and drugs, as well as a https://ecosoberhouse.com/ physical acknowledgment of the damage they have caused. Do not get too caught up on perfect grammar, structure, or organization. It is understandable that the writer may be emotionally charged. It is more important to make sure that you get out everything that you want to say.
Write your own goodbye letter to alcohol
You once had me trapped in a mindset of worry and struggle, which introduced me to your close friends – anxiety, shame, and guilt. Once I got more acquainted with them, I knew they, just like you, weren’t my real friends. They only visited when they goodbye letter to alcohol examples wanted to manipulate me and make me feel like less of a person. I realized they all came as a result of my interactions with you. Take a look at our state of the art treatment center. Our long-term goals help us keep an eye on the bigger picture.
- Our long-term goals help us keep an eye on the bigger picture.
- You are stronger than your addiction.
- He told me I didn’t have to fight you alone.
- I mean let’s be serious, water on the rocks ain’t the same.
If you weren’t in recovery, what would life be like today?
